At Sahasra Yoga,
we teach Yoga in the traditional manner as imparted in India. Apart
from the physical postures or "asanas", the focus is on cultivating
awareness, to be in the moment.
The center is operating since June, 2011
providing classes in the mornings and evenings, for beginner to
intermediate level students. We also have prenatal or pregnancy yoga and
kids yoga classes during the weekends. Those interested to join will be
provided with 1 trial class.
Yoga has the power to transform at all levels, physical, mental and emotional. For whatever reason you choose to do yoga, whether it be for a stronger, flexible more toned body, for relaxation or relief from a specific complaint such as backache, yoga can give you this and much more. Through sustained practice you will begin to notice subtle changes in your approach to life and will begin to feel not only more relaxed but more aware and alive, more connected to your inner self and begin to glimpse a state of inner peace which is your true nature. It is this that constitutes the magic of yoga.
Yoga has the power to transform at all levels, physical, mental and emotional. For whatever reason you choose to do yoga, whether it be for a stronger, flexible more toned body, for relaxation or relief from a specific complaint such as backache, yoga can give you this and much more. Through sustained practice you will begin to notice subtle changes in your approach to life and will begin to feel not only more relaxed but more aware and alive, more connected to your inner self and begin to glimpse a state of inner peace which is your true nature. It is this that constitutes the magic of yoga.
Following are some photos taken during one of our regular classes for adults.
Very impressive information about these tradition way of approaching the Yoga within your details and snaps sharing in this posting. Thank you very much. Best astrology consultant in Coimbatore | Kalpana Sreekanth
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